7 Key Benefits Of Marine Collagen

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Collagen Deficiency

Symptoms of collagen deficiency may show up on the body as:

  • Premature aging (wrinkles, sagging skin)
  • Dry skin
  • Brittle nails
  • Problems with GI tract lining, including IBS and “leaky gut”

Scientific Studies Have Shown That Collagen:

  1. Is essential for healthy skin, nails and hair
  2. Helps to reduce cellulite
  3. Improve mobility and joint health
  4. Reduces exercise induced stiffness
  5. Improves elasticity of tendons and ligaments
  6. Promotes cartilage growth
  7. Helps improve bowl function

If taken regularly, collagen peptides may visibly reduce the depth of wrinkles and skin gains in moisture and tone.

Marine Collagen Tropical Mango Smoothie Recipe

If marine collagen doesn’t sound appealing to you, you’re not alone. We’ve created an easy to make recipe that you can use for a delicious way to take your collagen supplement.

Serves – 3

Per serve:

  • 145 Calories
  • 23g Carbohydrates
  • 0.5g Fat
  • 13g Protein

Ingredients

  • 300g Frozen Mango
  • 200g Ice
  • 100g frozen pineapple
  • Juice from 1 lime
  • 1 scoop of Marine Collagen Powder
  • 1 cup coconut water

Method

Add all ingredients into a high powered food processor and blend until smooth and thick, and enjoy!

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